Weigh In record (no journal entry) for 02 February 2022
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1014 kcal
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Fat: 50.20g | Prot: 74.06g | Carbs: 68.01g.
Breakfast: Vegetales Salteados, Huevo Revuelto, Café. Lunch: Verduras Salteadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frejol Negro, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Inalpa Lentejas, Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Revuelto. Snacks/Other: Fanta Fanta Zero. more...
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Losing 1.8 kg a Week
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JudiAna76's Weight History
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