Weigh In record (no journal entry) for 02 February 2022
|
73.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
357 kcal
|
Fat: 2.42g | Prot: 56.76g | Carbs: 25.66g.
Lunch: Brócolis Cozido, Atum. Dinner: Atum, Hortifruti Batata Doce Cozida . Snacks/Other: Maçã Verde, Clara de Ovo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shantrandreia's Weight History
|