Weigh In record (no journal entry) for 02 February 2022
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78.2 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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884 kcal
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Fat: 56.25g | Prot: 46.73g | Carbs: 47.31g.
Dinner: Arcor Chocolate Amargo 70% Cacau, Pasta de Amendoim, Mandioquinha, Pão Francês, Laranjas, Calabresa, Azeite de Oliva Extra-Virgem, Peito de Frango. more...
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Losing 4.2 kg a Week
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paulamarques87's Weight History
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