Weigh In record (no journal entry) for 02 February 2022
|
79.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
874 kcal
|
Fat: 29.20g | Prot: 31.11g | Carbs: 117.23g.
Breakfast: Perdigão Mortadela Tradicional, Pão de Leite, Pão Francês. Dinner: Prats Suco de Laranja Integral, Catupiry Pizza Artesanal Mussarela com Catupiry, Catupiry Pizza Artesanal Frango com Catupiry. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thiago R Oliveira's Weight History
|