Weigh In record (no journal entry) for 03 February 2022
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78 kg
Lost so far: 5.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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569 kcal
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Fat: 21.85g | Prot: 27.15g | Carbs: 63.54g.
Breakfast: Carrefour Pain Complet. Lunch: Sandwich Jambon Beurre. more...
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Losing 0.7 kg a Week
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