Weigh In record (no journal entry) for 03 February 2022
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84.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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811 kcal
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Fat: 23.66g | Prot: 31.69g | Carbs: 116.85g.
Breakfast: Nestlé Fitness Breakfast Cereal Bar Cookies & Cream. Lunch: Perunat (ilman Suolaa, Keitetty), Fazer Amica Nakkikastiketta. Snacks/Other: Hedelmäsmoothie. more...
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steady weight
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Lenkkeilevä's Weight History
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