Weigh In record (no journal entry) for 03 February 2022
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48.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1168 kcal
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Fat: 40.20g | Prot: 42.19g | Carbs: 156.19g.
Lunch: Santal Кокосовый Напиток, Лента Удон с Креветкой в Устричном Соусе. Dinner: Пышкин Дом Сухарики , Хохланд Сыр Плавленный. Snacks/Other: Protein Rex Protein Rex Strong Шоколад, Яблоко. more...
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Gaining 0.2 kg a Week
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olishechka's Weight History
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