Weigh In record (no journal entry) for 03 February 2022
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1544 kcal
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Fat: 104.89g | Prot: 73.22g | Carbs: 77.59g.
Breakfast: Müller Joghurt mit der Buttermilch Birne-Vanille. Lunch: Metzgerfrisch Krakauer. Dinner: Gut & Günstig Frischkäse, Cocktailtomaten, Golden Toast Mehrkorn Toasties. more...
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Losing 0.7 kg a Week
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BirgitGru's Weight History
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