Weigh In record (no journal entry) for 17 October 2014
|
58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 October 2014:
|
1613 kcal
|
Fat: 75.09g | Prot: 43.26g | Carbs: 198.79g.
Breakfast: Café Expresso, Pão de Queijo, Copra Óleo de Coco Extravirgem Orgânico, Aviação Manteiga com Sal. Lunch: Garoto Bombom Mundy Cream, Banana Nanica, Feijão Carioca Cozido, Tio João Arroz Branco, Contra-filé, Andorinha Azeite de Oliva Extra Virgem, Alface Americana. Snacks/Other: Peras, Garoto Chocolate Ao Leite, Copra Óleo de Coco Extravirgem Orgânico, Bio2 Barra de Cereais Orgânica Acerola. more...
|
steady weight
|
|
laraacroft's Weight History
|