Weigh In record (no journal entry) for 03 February 2022
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1575 kcal
|
Fat: 33.92g | Prot: 68.75g | Carbs: 255.16g.
Breakfast: Natural Life Granola Caseira, Betânia Leite Desnatado. Lunch: Marilan Magic Toast Peito de Peru, Piracanjuba Whey Zero Lactose Cacau. Dinner: Banana, Piracanjuba Manteiga com Sal, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Ovo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigo.geraldo's Weight History
|