Mahbub Yaqin's Journal, 03 Feb 22

57 vs 50
Progres 1 bulan target msh jauh..
nitip gambar dlu

View Diet Calendar, 03 February 2022:
1553 kcal Fat: 45.31g | Prot: 61.50g | Carbs: 218.23g.   Breakfast: Udang Goreng, Nasi Putih. Lunch: Telur Rebus, Nasi Putih, Telur Dadar, Nasi Putih. Dinner: Sosis Ayam, Telur Rebus, Mie. Snacks/Other: Sosis Ayam, Milo Milo. more...

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Comments 
gimana cara naikin berat badan bang ? 
26 Mar 22 by member: awanhhh

     
 

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