Weigh In record (no journal entry) for 03 February 2022
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95 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1351 kcal
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Fat: 51.94g | Prot: 44.87g | Carbs: 185.13g.
Breakfast: Maçãs Gala, Café, Ovo Frito sem Gordura. Lunch: Suco de Maracujá, Tomates, Tio João Arroz com Galinha. Dinner: Risoles de Frango. Snacks/Other: Maçãs Gala, Qualitá Uva Niagara, Svili Amendoim Coberto com Chocolate Ao Leite, Café. more...
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Losing 2.8 kg a Week
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ra.raquel10's Weight History
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