Weigh In record (no journal entry) for 03 February 2022
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91.7 kg
Lost so far: 10.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1598 kcal
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Fat: 73.52g | Prot: 133.08g | Carbs: 98.54g.
Breakfast: Nescafé Tradición, Castaño Sandwich Miga Ave Pimentón. Lunch: McDonald's Papas Fritas (Medianas), Hamburguesa con Queso, Tocino y Condimentos. Dinner: Tomates, Filete de Res (Consumir Sólo Magro). more...
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Losing 3.5 kg a Week
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GoroDaimon's Weight History
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