Weigh In record (no journal entry) for 03 February 2022
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1250 kcal
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Fat: 29.78g | Prot: 111.57g | Carbs: 157.90g.
Breakfast: Built Bar Peanut Butter Brownie, Great Value Powdered Creamer, Aldi Protein Bread, Happy Farms Reduced Fat American Cheese Singles. Lunch: Built Bar Mint Brownie, Bananas. Dinner: Silk Pure Almond Milk - Unsweetened Original, Bowmar Nutrition Protein Birthday Cake. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Muscle Milk 100 Calorie Non Dairy Protein Shake. more...
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Losing 0.6 kg a Week
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 Comments
03 Feb 22 by member: buenitabishop
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Thanks ! Im loving this app, i have already canceled my Weight Watchers!😊
03 Feb 22 by member: Elizabeth Malaro
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Well good for you and welcome aboard you will love it hear Elizabeth
04 Feb 22 by member: buenitabishop
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Elizabeth Malaro's Weight History
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