Weigh In record (no journal entry) for 03 February 2022
|
87 kg
Lost so far: 30.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1284 kcal
|
Fat: 33.64g | Prot: 87.51g | Carbs: 167.17g.
Breakfast: Eurocake Budín de Limón, Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. Lunch: Sandía, Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Yema de Huevo, Clara de Huevo, Tomates. Snacks/Other: Sandía, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Brócoli, Zapallo Hervido. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|