Weigh In record (no journal entry) for 03 February 2022
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96.1 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2209 kcal
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Fat: 36.14g | Prot: 142.70g | Carbs: 333.27g.
Breakfast: Selección Café, Huevo Revuelto, Jumbo Marraqueta. Lunch: Melones Cantaloupe, Porotos Negros, Fideos Integrales, Durazno, Jugo de Fresa. Dinner: Jumbo Marraqueta, Porotos Negros, Lucchetti Tallarines Integrales, Sofruco 100% Jugo Fresco de Naranjas. Snacks/Other: Soprole Protein +, Dymatize Nutrition Iso 100, Atún en Agua (Enlatado), Tomates. more...
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Losing 2.1 kg a Week
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nicowxdvd's Weight History
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