Weigh In record (no journal entry) for 18 October 2014
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52.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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605 kcal
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Fat: 17.14g | Prot: 93.40g | Carbs: 24.44g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Пшеничная Клейковина Пшеничная Клейковина, Большая Кружка Кефир Легкий 1%, Изолят, Яйцо. Lunch: Аморе Семга Слабосоленая, Хрустальная Снежинка Заливное по-Деревенски, Хлеб к Завтраку. Dinner: Простоквашино Творог Мягкий 0,1%, Савушкин Продукт Творог Нежный 0%. more...
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1988 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Настя-96's Weight History
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