Weigh In record (no journal entry) for 03 February 2022
|
74.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1620 kcal
|
Fat: 70.67g | Prot: 49.68g | Carbs: 167.32g.
Breakfast: Pipoca, Queijo Branco, Ovo Cozido. Lunch: Skol Puro Malte, Aurora Linguiça Churrasco, Galo Macarrão Parafuso, Salada Crua, Calabresa. Snacks/Other: Aipim, Maionese, Richester Biscoito Água e Sal . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CintiaYas's Weight History
|