Weigh In record (no journal entry) for 18 October 2014
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101.6 kg
Lost so far: 23.4 kg.
Still to go: 43.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2014:
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326 kcal
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Fat: 7.03g | Prot: 18.96g | Carbs: 48.42g.
Lunch: Queijo Minas, Itambé Iogurte Fit Zero, Omelete ou Ovos Mexidos. Dinner: Laranjas, Tomates, Patinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Dr. Oetker Pudim Diet Baunilha. more...
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Losing 1.8 kg a Week
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