one9870's Journal, 04 Feb 22


View Diet Calendar, 04 February 2022:
2034 kcal Fat: 73.80g | Prot: 98.90g | Carbs: 244.68g.   Breakfast: Kirkland 全脂鮮乳, 星巴克 即溶研磨咖啡, 桂格(Quaker) 桂格經典大燕麥片, 台糖 黑五寶. Lunch: 炒甜菜, 炒高麗菜, 全家 白飯, 劍旗魚, 蔥蛋, 番茄炒蛋. Dinner: 柑橘, 遠洋牌 鮪魚三明治, 輸不起 薑香麻油拌麵. Snacks/Other: 珍珍 燻烤魷魚絲, 魚社長 酷博魚薯條(辣味). more...
2653 kcal Exercise: Apple Health - 24 hours. more...

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