Weigh In record (no journal entry) for 04 February 2022
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1327 kcal
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Fat: 19.77g | Prot: 58.30g | Carbs: 249.45g.
Breakfast: Nöm Fasten Joghurtdrink Waldbeere , Kaffee. Lunch: Shan'shi Sojasauce, Honig, Sesamöl, Reis (Gekocht), Landgut Feines Hühnerfilet. Dinner: Ehrmann High Protein Chocolate Pudding, Banane. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 0.4 kg a Week
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Gabriele43's Weight History
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