Weigh In record (no journal entry) for 04 February 2022
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97.2 kg
Lost so far: 3.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2170 kcal
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Fat: 64.21g | Prot: 32.59g | Carbs: 123.38g.
Breakfast: Arla Gräddis, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Scan Rökt Skinka, Felix Krögarpytt Klassisk, Avokado. Dinner: Random. Snacks/Other: Banan. more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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