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Mutti2021
Journal
04 Feb 22
Mutti2021's Journal, 04 Feb 22
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Weigh In record (no journal entry) for 04 February 2022
72.2 kg
Lost so far:
6.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
1735 kcal
Fat: 75.38g | Prot: 79.04g | Carbs: 187.54g.
Breakfast:
Metzgerfrisch Bayerische Gelbwurst, Golden Toast Dinkel Toast.
Lunch:
Gemüsecremesuppe.
Dinner:
Iglo Filegro Müllerin Art, Golden Toast Dinkel Toast.
Snacks/Other:
Bounty Bounty, Snickers Snickers, Twix Twix, Heißer Kakao (aus Vollmilch), Aldi Peanut Bits (21g).
more...
2681 kcal
Exercise:
Housework - 7 hours and 30 minutes, Fitbit - 16 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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Mutti2021's Weight History
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