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Lost 2 pounds yay!
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.82g | Prot: 58.45g | Carbs: 55.86g.
Breakfast: Apples, Hard-Boiled Egg, Fat Free Cream Cheese, Whole Grain Bread, Strawberries, Plain Yogurt (Lowfat). Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Advantage Dark Chocolate Royale Shake. more...
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Losing 0.9 kg a Week
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DIVINEANGEL's Weight History
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