Weigh In record (no journal entry) for 15 September 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1511 kcal
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Fat: 56.64g | Prot: 72.15g | Carbs: 178.16g.
Breakfast: Cilok, Telur Rebus. Lunch: Nasi Putih, Ikan Tongkol Goreng, Labu Dimasak, Finna Food Sambal Terasi Uleg, Udang Goreng. Dinner: Soto Ayam. more...
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Gina Nuradyani's Weight History
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