Weigh In record (no journal entry) for 04 February 2022
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2155 kcal
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Fat: 112.32g | Prot: 86.90g | Carbs: 201.29g.
Breakfast: Castaño Pan Molde Integral, Tomates Cherry, Huevo Duro, Palta. Lunch: Plátano, Tomates, Betarraga, Zapallo Italiano Relleno. Snacks/Other: Cerveza Normal, Nestlé Yoghurt Batido Frutilla, Sandía, Colun Jalea Sabor Frambuesa , Maní. more...
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Losing 8.4 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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