yanita virdianti's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

116.2 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

480 kcal

Fat: 16.80g | Prot: 23.02g | Carbs: 61.38g. Breakfast: Jus Jeruk Nipis. Lunch: Kentang (Daging, dengan Garam, Direbus), Soto Daging, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jeruk Nipis. Snacks/Other: Kit Kat Coklat. more...

3563 kcal

Exercise: Resting - 15 hours, Zumba - 1 hour, Sleeping - 8 hours. more...

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yanita virdianti's Journal, 04 May 19

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yanita virdianti's Weight History