Weigh In record (no journal entry) for 18 October 2014
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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500 kcal
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Fat: 28.00g | Prot: 19.00g | Carbs: 42.00g.
Breakfast: Kozy Shack 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups. Dinner: Great Value Waffle Cut French Fried Potatoes, IHOP Scrambled Egg, McDonald's Sausage Patty. more...
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Losing 3.2 kg a Week
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sharonljohnson's Weight History
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