Weigh In record (no journal entry) for 04 February 2022
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143.8 kg
Lost so far: 28.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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819 kcal
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Fat: 33.75g | Prot: 29.83g | Carbs: 96.57g.
Breakfast: McCain Hashbrowns, Compliments Mild Chunky Salsa, Young Green Onions, Mushrooms , Egg. Lunch: Cheese Pizza, Quaker Crispy Minis Salt & Vinegar. more...
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Losing 3.2 kg a Week
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Mom_of_5's Weight History
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