Weigh In record (no journal entry) for 04 February 2022
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80.8 kg
Lost so far: 34.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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413 kcal
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Fat: 8.71g | Prot: 47.18g | Carbs: 35.96g.
Dinner: Filé de Frango Grelhado, Tomates Cereja, Alface, Quinoa Cozida. Snacks/Other: Vigor Iogurte Grego Zero, Ameixas, Polenguinho Polenguinho Light. more...
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Losing 2.8 kg a Week
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nathaaliasouza's Weight History
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