Weigh In record (no journal entry) for 04 February 2022
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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459 kcal
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Fat: 29.70g | Prot: 17.90g | Carbs: 35.72g.
Lunch: Requeijão, Pão lowcarb de amêndoas, Leão Chá de Camomila. Afternoon Tea: Requeijão, Queensberry Geléia de Morango, Panco Pão de Forma 100% Integral Ômega 3. more...
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Losing 1.1 kg a Week
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Suzete Firagi's Weight History
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