Weigh In record (no journal entry) for 02 February 2022
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76 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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659 kcal
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Fat: 15.48g | Prot: 60.23g | Carbs: 77.97g.
Lunch: 바나나, 방울 토마토, 양상추, 사과, 치커리. Dinner: 콜리플라워, 미트리 스팀 슬라이스 갈릭스파이시, 계란후라이, 대파, 양파. more...
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Losing 2.8 kg a Week
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