v.skrypchenko's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022

59.3 kg Lost so far: 0.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

285 kcal

Fat: 11.32g | Prot: 22.49g | Carbs: 24.29g. Dinner: Апельсин, Рыбная Запеканка. more...

1519 kcal

Exercise: Ходьба - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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v.skrypchenko's Weight History