Weigh In record (no journal entry) for 04 February 2022
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2879 kcal
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Fat: 136.72g | Prot: 98.08g | Carbs: 326.93g.
Lunch: Buono Bütün Bademli Bitter Çikolata , Eker Ayran, Superfresh Kıymalı Tava Böreği. Dinner: Domino's Pizza New York Pizza (Büyük Boy), Domino's Pizza Karışık Pizza (Orta Boy), Sponge Cake , Chocolate Cake (Without Frosting) , Lentil Soup, Meat with Tomato-Based Sauce (Mixture). more...
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1583 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sugasshi17's Weight History
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