|
Nas sextas-feiras vcs se permitem adoçar a vida ? 😝
View Diet Calendar, 04 February 2022:
|
1340 kcal
|
Fat: 76.68g | Prot: 104.23g | Carbs: 56.60g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos, Nutrella Pão Integral 7 Grãos. Lunch: Gym Chef Strogonoff Carne , Filé de Frango Grelhado, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Panqueca Low Carb, Sadia Salsicha, President Queijo Prato, Saint Honorê Queijo Minas Frescal. Snacks/Other: Sopa de Legumes com Carne, Molico Iogurte , Hershey's Special Dark 60% Cranberry. more...
|
|
 Comments
Todos os dias! Kkkk
Como 7 a 15 g de chocolate
04 Feb 22 by member: Dani maga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fer.ortmeier's Weight History
|