Weigh In record (no journal entry) for 04 February 2022
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1850 kcal
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Fat: 46.83g | Prot: 73.70g | Carbs: 210.89g.
Breakfast: Хамон, Помидоры Черри, Зеленый Листовой Салат, Авокадо, Aldi Mozzarella Light, Ballymore Crust Whole Meal. Lunch: Куриные Голени (Кожа не Съедена), Картошка Вареная. Dinner: Водка, Diggers Crispy Shredded Chicken, Lidl Картошка Фри. Snacks/Other: Виноград, Нарезанная Ветчина, Ballymore Crust Whole Meal, Куриное Крыло (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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ljubimeca's Weight History
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