Weigh In record (no journal entry) for 03 February 2022
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1663 kcal
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Fat: 68.81g | Prot: 40.59g | Carbs: 222.51g.
Breakfast: Vigor Mix Margarina com Manteiga, Açúcar, Davaca Queijo Minas Padrão, Pullman Pão de Forma. Lunch: Batata Doce Frita, Ovo Frito, Perdigão Linguiça na Brasa, Purê de Batatas (Leite Integral e com Margarina). Dinner: Sopa de Mandioquinha. Snacks/Other: Habib's Pudim de Leite Condensado. more...
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steady weight
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Karen Lana's Weight History
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