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Noe.P
Journal
04 Feb 22
Noe.P's Journal, 04 Feb 22
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Weigh In record (no journal entry) for 04 February 2022
116.8 kg
Lost so far:
4.2 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
2083 kcal
Fat: 104.45g | Prot: 75.82g | Carbs: 216.73g.
Breakfast:
Bariloche Almendras con Chocolate con Leche.
Lunch:
Coca-Cola Coca-Cola, Patatas Fritas, Pollo (Apanado y Frito).
Dinner:
Aros de Cebolla (Rebozados y Fritos), Pepsi Gaseosa , Patatas Fritas, Burger King Hamburguesa con Queso.
more...
3115 kcal
Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 4.0 kg a Week
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Noe.P's Weight History
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