Weigh In record (no journal entry) for 05 February 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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595 kcal
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Fat: 24.16g | Prot: 21.74g | Carbs: 82.87g.
Breakfast: Naraya Sterilized Milk. Lunch: Cimory Yogurt Drink Blueberry, Apel Merah Lezat. Dinner: Kentang Rebus, Wortel Dimasak, Tahu Goreng. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.3 kg a Week
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kuma1611's Weight History
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