Weigh In record (no journal entry) for 05 February 2022
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80.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2047 kcal
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Fat: 87.07g | Prot: 65.01g | Carbs: 244.45g.
Breakfast: Nutella Nutella, Baguette, Beurre. Lunch: Mayonnaise, Coca-Cola Coca-Cola (Canette), Baguette, Charal Steak Haché 15%, Picard Façon Rustique. Dinner: Ferrero Ferrero Rocher, Jambon Cru. more...
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Losing 0.5 kg a Week
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