Weigh In record (no journal entry) for 05 February 2022
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76.5 kg
Lost so far: 12.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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821 kcal
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Fat: 64.74g | Prot: 49.22g | Carbs: 13.51g.
Breakfast: International Collection Avocado Oil, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Butter. Lunch: Imtenan Virgin Coconut Oil, Proteinpulver. Dinner: Brokkoli, Schweinebauch. more...
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Gaining 1.4 kg a Week
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natalja maier's Weight History
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