Weigh In record (no journal entry) for 05 February 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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305 kcal
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Fat: 14.64g | Prot: 4.94g | Carbs: 38.16g.
Breakfast: Ijskoffie. Lunch: Valblanc Verse Kaas met Kruiden. Dinner: Delhaize Gebakken Jonge Wortelen met Kruiden, Aardappelpuree. Snacks/Other: Colruyt Everyday Water. more...
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Losing 0.4 kg a Week
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