|
Today on the treadmill my left leg and foot went completely to sleep.
LAst night, it hurt to walk on the left side ( sharp eletric pains down to the foot.)
As an LMT I feel it is a nerve issue-- sciatic-- but I am not sure if it is muscular or skeletal.
The foot things has me unnerved. I cut off at 32 min instead of the 60 I was planning on.
Any ideas?
|
1626 kcal
|
Fat: 47.11g | Prot: 95.14g | Carbs: 208.50g.
Breakfast: truvia, Coffee (Brewed From Grounds), silk, truvia, silk , Coffee (Brewed From Grounds), silk, kashi go lean crunch. Lunch: chicken thigh, tostitos scoops, turkey chili. Dinner: annies creamy deluxe, serv. size 1 cup, great value sliced carrots. Snacks/Other: triscuit, laughing cow, smuckers natural peanut butter, banana. more...
|
|
2537 kcal
|
Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|