Weigh In record (no journal entry) for 05 February 2022
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75.6 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2533 kcal
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Fat: 107.58g | Prot: 96.22g | Carbs: 285.21g.
Lunch: REWE Beste Wahl Cherry Roma Tomaten, Aldi Schwäbische Spätzle , Almare Lachsfilet in Kräuter-Sauce. Dinner: REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Falafel Bällchen, Linsensuppe. Snacks/Other: Alpro Haselnussdrink - Original , Muffin, Nestle Kitkat Pops Hazelnut & Cocoa Nibs, Viba Nougat Royal, Viba Nougat Royal. more...
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steady weight
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manja_smile's Weight History
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