Weigh In record (no journal entry) for 05 February 2022
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98.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2164 kcal
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Fat: 91.99g | Prot: 162.00g | Carbs: 164.66g.
Breakfast: Leverpastej Original, Smörgåsgurka, Mellanmjölk , Råg Rut, Keso Mini, Mellan, Kaffe, Kokt Ägg. Lunch: Vitt Bröd, Kebabsallad. Dinner: Kokt Ägg. Snacks/Other: Banan, Fun Light Saft, Apelsiner. more...
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Losing 3.0 kg a Week
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RobertP83's Weight History
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