Weigh In record (no journal entry) for 06 February 2022
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60 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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849 kcal
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Fat: 33.41g | Prot: 23.00g | Carbs: 116.08g.
Breakfast: Nasi Goreng. Lunch: Mie Telur Kering, Kerupuk Udang, Finna Food Sambal Terasi Uleg, Kering Tempe, Nasi Kuning. Dinner: B.J. Bawang Merah Goreng. more...
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steady weight
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