Weigh In record (no journal entry) for 05 February 2022
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78 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1159 kcal
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Fat: 47.62g | Prot: 61.28g | Carbs: 119.97g.
Breakfast: خضار مشكل Alkabeer, جبنة الفيتا, بيضة مسلوقة طرية. Lunch: المثلحات ( الايس كريم, البوظة ), شاورما. more...
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Losing 0.8 kg a Week
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fatma2212022's Weight History
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