Weigh In record (no journal entry) for 05 February 2022
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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618 kcal
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Fat: 30.92g | Prot: 61.70g | Carbs: 45.54g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر. Lunch: خبز توست اسمر, السعرات الحرارية فى الجبنة الشيدر الجبنة الشيدر. Dinner: Lean Zero Protien Bar. Snacks/Other: جهينه زبادي. more...
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steady weight
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tamersa2o14's Weight History
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