Weigh In record (no journal entry) for 06 June 2021
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73.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 25.78g | Prot: 41.33g | Carbs: 188.71g.
Breakfast: Maçã. Lunch: Batatas (sem Casca, com Sal, Fervido), Batata Doce Cozida, Músculo Bovino Cozido, Davaca Queijo Minas Padrão Light, Urbano Macarrão Integral Pena, Maratá Molho Pronto Bolonhesa, Super Chá SB. Afternoon Tea: Bauducco Cereale Cacau Aveia e Mel. Dinner: Batavo Bebida Láctea Fermentado com Preparo de Morango, Marilan Magic Toast Light, Super Chá SB. more...
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steady weight
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Gabriele36's Weight History
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