Weigh In record (no journal entry) for 06 February 2022
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1289 kcal
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Fat: 37.20g | Prot: 80.16g | Carbs: 167.55g.
Breakfast: Alpro Vanille, Kaffee. Lunch: Charlotte, Bulgur (Gekocht), Spitzpaprika, Delikato Ajvar Mild, Petersilie, Knoblauch, Bamboo Garden Sambal Oelek, Tomatenmark, Eisbergsalat, Kresse, Gurke (mit Schale), Spitzpaprika, Olivenöl, Äpfel, Hähnchenbrustfilet. Dinner: Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: Ingwer, Minze, Zitrone, Ja! Natürliches Mineralwasser Still, Kaffee. more...
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Losing 5.6 kg a Week
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cinderella apfelbaum's Weight History
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